Creamy Cauliflower Potato Salad

Smoky Piquillo Cauliflower Potato Salad: A Hearty & Flavorful Roasted Vegetable Side Dish

Discover a delicious twist on a classic side dish with our **Cauliflower Potato Salad**. This vibrant recipe features a hearty mix of perfectly roasted cauliflower and tender potatoes, all lovingly tossed in a rich, smoky piquillo pepper sauce. Enhanced with the satisfying crunch of almonds and fresh parsley, this salad transcends the ordinary, offering a sophisticated flavor profile that makes it a perfect accompaniment to almost any meal. Whether you’re looking for a healthier alternative to traditional potato salad or simply crave a side dish bursting with unique flavors, this recipe is designed to impress.

Cauliflower Potato Salad in a rustic white bowl with a wooden spoon, showcasing roasted vegetables and a vibrant sauce

If you’re a true enthusiast of cauliflower, this Cauliflower Potato Salad recipe is about to become your new favorite. We combine the naturally sweet and nutty flavors of roasted cauliflower and potatoes with the distinctive taste of piquillo peppers, bright fresh parsley, and thinly sliced almonds. The magic truly happens with the light, smoky dressing that binds these ingredients, creating a wonderful marriage of flavors and textures in every bite. Don’t let the unique piquillo peppers deter you – if they’re not readily available, readily available roasted red peppers make an excellent and equally delicious substitute, ensuring you can enjoy this recipe anytime.

This salad isn’t just a side dish; it’s a versatile culinary delight that pairs beautifully with a variety of main courses. Imagine serving this robust salad alongside a succulent **Grilled Flank Steak with Dry Rub**, or complementing the rich flavors of an **Asian Marinated Flank Steak**. It also stands proudly next to a tender **Balsamic Marinated Skirt Steak**, adding a fresh and smoky counterpoint to the savory meats. Its versatility makes it suitable for weeknight dinners, potlucks, or special gatherings.

One of the best aspects of this Cauliflower Potato Salad is its straightforward preparation. The main effort involves roasting the cauliflower and potatoes to perfection, which brings out their natural sweetness and creates a desirable texture. Once your vegetables are beautifully roasted, it’s a simple process of mixing them with the flavorful dressing and other fresh ingredients. This minimal fuss makes it an ideal recipe for busy cooks who don’t want to compromise on flavor or quality.

Whether you prefer your salads warm and comforting or chilled and refreshing, this dish delivers. You can serve this salad warm straight from the oven, allowing the smoky dressing to gently coat the tender vegetables, or chill it for a few hours to let the flavors meld and deepen, offering a cool and satisfying option. Personally, I find its warm version incredibly comforting and uniquely satisfying. If you’re keen on exploring more delightful side dish recipes, I encourage you to **check out my extensive collection of side dishes here**. You might also enjoy other cauliflower creations such as this vibrant **Turmeric Roasted Cauliflower**, the zesty **Roasted Buffalo Cauliflower**, the aromatic **Curry Roasted Cauliflower**, or this hearty **Cauliflower Curry Recipe**.

Essential Ingredients for Your Cauliflower Potato Salad

Various fresh ingredients for Cauliflower Potato Salad, including cauliflower florets, diced potatoes, piquillo peppers, fresh parsley, and almonds

Crafting this flavorful salad begins with selecting the right, fresh ingredients. Each component plays a vital role in building the unique taste and texture profile that makes this dish so special.

  • Cauliflower: The star of our salad! This recipe specifically calls for cauliflower florets that are roasted. Roasting is key here, as it caramelizes the natural sugars in the cauliflower, transforming its flavor into something wonderfully sweet and nutty, a far cry from its raw counterpart. Ensure florets are roughly uniform in size for even cooking.
  • Potatoes: For this recipe, I opted for russet potatoes, cut into generous chunks. Their starchy texture creates a delightful fluffiness when roasted, perfectly complementing the cauliflower. However, you can certainly experiment with other varieties like creamy Yukon Gold potatoes for a silkier texture or vibrant red potatoes for a slightly firmer bite and a pop of color.
  • Piquillo Peppers: These small, sweet red peppers are a true game-changer. Often fire-roasted, piquillo peppers are celebrated for their thin skin and distinct sweet, slightly smoky flavor, which adds incredible depth to our dressing. They are commonly used in Spanish cuisine, whether stuffed or as a tapas ingredient. If finding fresh or jarred piquillo peppers proves challenging, fear not! High-quality roasted red peppers from a jar can be used as a fantastic and easily accessible substitute, offering a similar sweet and smoky essence.
  • Parsley: Fresh parsley is indispensable, lending an earthy, clean, and wonderfully fresh flavor that brightens the entire salad. While flat-leaf (Italian) parsley is often preferred for its robust flavor, curly parsley works just as well. For a different aromatic twist, consider substituting with fresh basil for a peppery, sweet note, or fresh cilantro for a bright, citrusy undertone.
  • Almonds: Chopped almonds are added primarily for their delightful crunch, providing a much-needed textural contrast to the soft roasted vegetables. Their mild, buttery flavor also harmonizes beautifully with the other ingredients. Feel free to get creative with other nuts such as pistachios for a vibrant green hue, crunchy peanuts, delicate pine nuts, creamy cashews, or earthy walnuts.
  • Sherry Vinegar: This ingredient is a secret weapon in our dressing! Sherry vinegar, with its complex nutty, sweet, and tangy notes, plays a crucial role in balancing the smoky richness of the paprika and the natural sweetness of the piquillo peppers. Its nuanced acidity elevates the flavors, making the dressing incredibly dynamic and addictive. This is a crucial element for the authentic flavor profile.
  • Spices: **Smoked paprika** is paramount here, infusing the sauce with a deep, rich, and distinctly smoky flavor that is central to this salad’s character. Unlike regular paprika, smoked paprika (also known as Pimentón de la Vera) is made from peppers that have been dried and smoked over oak fires, imparting an unmistakable depth. If you prefer a less smoky profile, you can reduce the amount or use a combination of sweet paprika and a touch of smoked paprika.
A close-up of Cauliflower Potato Salad in a white bowl, showing the texture and vibrant colors of the roasted vegetables, peppers, and almonds

Creative Ways to Modify and Customize Your Cauliflower Potato Salad

One of the joys of this Cauliflower Potato Salad is its incredible adaptability. While the core recipe is fantastic on its own, it also serves as a perfect canvas for culinary experimentation. Don’t hesitate to personalize it with your favorite ingredients to match your taste or what you have on hand.

  • Beans: Incorporating beans is an excellent way to boost the protein and fiber content, making the salad even more substantial and filling. I highly recommend trying creamy white beans, such as cannellini, or robust chickpeas (garbanzo beans) for a delightful textural addition and a nutritional upgrade. They absorb the dressing beautifully, adding another layer of flavor.
  • Vegetables: This salad truly lends itself nicely to the addition of more fresh or roasted vegetables. Enhance its nutritional value and introduce new textures and flavors by adding finely chopped carrots for sweetness, tangy dill pickles for a briny kick, thinly sliced pickled red onion for a vibrant acidity, raw red onion for a sharper bite, crisp celery for extra crunch, colorful bell peppers, or earthy sautéed mushrooms. Each addition brings its own unique character.
  • Spices: If you’re looking to elevate the heat or introduce different aromatic profiles, a sprinkle of extra spices can do wonders. For a gentle warmth, add crushed red pepper flakes. For a more intense kick, a pinch of cayenne red pepper will do the trick. Explore Middle Eastern flavors with za’atar, a fragrant blend of herbs and sesame, or sumac for a lemony, tangy zest that beautifully complements the smoky notes.
  • Nuts & Seeds: We absolutely love mixing up the nuts and seeds in this recipe to vary the texture and flavor. Beyond almonds, consider adding toasted walnuts for their earthy bitterness, vibrant pistachios for color and a buttery note, savory peanuts, delicate pine nuts, rich cashews, tiny sesame seeds for a subtle crunch, or sunflower seeds for a wholesome addition. Toasting them briefly before adding can enhance their flavor significantly.
  • Lemon: For those who appreciate a bright, fresh touch of citrus and a hint of sweetness, a generous squeeze of fresh lemon juice or even lime juice directly into the finished salad or dressing can uplift all the other flavors, adding a wonderful zesty dimension. It provides a fantastic counterbalance to the richness.
  • Other Ingredients: The possibilities are endless when it comes to “other” ingredients that are nice to add. Consider briny olives (Kalamata or Castelvetrano are excellent choices), tender artichoke hearts (marinated or canned), intensely flavored sun-dried tomatoes (oil-packed for extra richness), or salty capers for a burst of oceanic flavor. I also sometimes like to include slices of protein-rich hard-boiled eggs, which transform this side dish into a more complete light meal.
A small portion of Cauliflower Potato Salad in a rustic bowl, garnished with fresh parsley

Step-by-Step Guide: Crafting Your Cauliflower Potato Salad

Creating this flavorful Cauliflower Potato Salad is a straightforward process, primarily involving roasting and then combining ingredients. Follow these steps for a perfect result every time.

Step 1: Prepare Cauliflower and Potatoes: Begin by preheating your oven to a robust 475 degrees F (245 degrees C). This high heat is crucial for achieving beautifully caramelized and tender roasted vegetables. Thoroughly wash and dry your produce. Next, core the cauliflower and chop it into bite-sized florets, aiming for pieces of similar size to ensure even cooking. Transfer these florets to a large mixing bowl. Take your potatoes, give them a good scrub (peeling is optional, depending on preference and potato type), and cube them into large, uniform chunks. Add these potato chunks to the bowl with the cauliflower. Uniform sizing is important to ensure everything cooks at the same rate and gets perfectly tender.

Cauliflower and potato pieces spread on a baking sheet, ready for roasting, seasoned with olive oil, salt, and pepper

Step 2: Season and Spread on Baking Sheets: Drizzle a generous amount of regular olive oil over the prepared cauliflower and potatoes in the mixing bowl. Season them liberally with salt and freshly ground black pepper. Toss everything together until the vegetables are evenly coated. For optimal roasting and to prevent steaming, it’s vital to spread the seasoned cauliflower and potatoes evenly across two large cookie sheets. Ensure they are in a single layer without overcrowding. This allows for proper air circulation, leading to delicious caramelization and tender interiors. Roast for approximately 35 minutes in the preheated oven, making sure to toss them halfway through the cooking time to ensure all sides get browned and tender. The vegetables should be fork-tender and slightly golden brown when done.

Ingredients for the piquillo pepper sauce in a bowl, showing chopped peppers, parsley, almonds, and spices

Step 3: Prepare the Flavorful Sauce: While your cauliflower and potatoes are busy roasting in the oven, it’s the perfect time to prepare the star of the show: the smoky piquillo pepper sauce. This will allow the flavors to meld beautifully before combining with the warm vegetables.

Step 4: Whisk Sauce to Perfection: In a medium-sized mixing bowl, combine all the elements for the dressing: the finely chopped piquillo peppers, fresh parsley, crunchy almonds, the distinctive sherry vinegar, smoked paprika (and regular paprika if using a blend), and minced garlic. Mix these ingredients thoroughly with a spoon to combine them. Then, slowly begin to add the extra virgin olive oil, whisking continuously as you pour. Continue whisking until the mixture emulsifies and creates a smooth, paste-like consistency. This slow addition helps create a rich, cohesive dressing. Finally, season the sauce with salt and pepper to taste, ensuring it has that perfect balance of smoky, sweet, and tangy notes.

Step 5: Combine and Serve: Once the cauliflower and potatoes are perfectly roasted and tender, carefully remove them from the baking sheets and transfer them back into the large mixing bowl. Pour the prepared piquillo pepper sauce generously over the warm roasted vegetables. Using a large spoon or spatula, gently toss the ingredients together. Be careful not to mash the potatoes or break apart the cauliflower florets; the goal is to evenly coat all the vegetables with the delicious sauce. Serve this magnificent salad immediately, either on its own as a delightful warm side dish or over a bed of fresh arugula for an added peppery bite. For an extra touch of freshness and visual appeal, garnish with a sprinkle of additional chopped parsley if you like. Enjoy the harmonious blend of textures and smoky, sweet, and savory flavors!

A large bowl of Cauliflower Potato Salad, ready to be served, showing the mix of roasted vegetables and the rich sauce

Perfect Pairings: What to Serve with Cauliflower Potato Salad

This versatile Cauliflower Potato Salad is incredibly flexible and complements a wide array of main courses. Its smoky, savory, and slightly tangy profile makes it an ideal companion to grilled meats, hearty soups, and other vibrant vegetarian dishes.

  • We absolutely adore serving this salad alongside various grilled meats, where its fresh and robust flavors provide a wonderful contrast. Consider pairing it with a juicy **Greek Marinated Chicken** for a Mediterranean feast, succulent **Pork Souvlaki**, tender **Beef Souvlaki**, flavorful **Mediterranean Grilled Shrimp Skewers**, or this simple yet satisfying **Mediterranean Chicken**. The charred notes from the grill beautifully echo the smoky paprika in the dressing.
  • This salad also shines when paired with warming and comforting soups, adding substance and fresh textures. Its hearty nature makes it an excellent accompaniment to a rich **Moroccan Carrot Red Lentil Soup**, a zesty **Lemon Lentil Soup**, or a traditional **Lebanese Lentil Soup.** The roasted vegetables offer a delightful contrast to the smooth consistency of the soups.
  • For those who appreciate vegetarian options, this salad works wonderfully alongside your favorite plant-based dishes. It’s a fantastic side for savory **Stuffed Grape Leaves**, flaky **Spinach Fatayer**, creamy **Lebanese Hummus**, or as a star component of an elaborate Hummus Platter. Its robust flavors ensure it holds its own even among other vibrant dishes.

Frequently Asked Questions About Cauliflower Potato Salad

Can I use raw cauliflower instead of cooking it for this salad?

Yes, you absolutely can use raw cauliflower if you prefer a much crunchier texture. However, keep in mind that raw cauliflower will have a more assertive, slightly bitter flavor compared to roasted. If you desire a softer texture that’s more akin to traditional potato salad but still want to avoid roasting, steaming or boiling the cauliflower for a few minutes until it’s just tender-crisp is the best alternative option.

How do I prevent the cauliflower from getting mushy when roasting?

To achieve perfectly tender-crisp cauliflower without it turning mushy, there are a few key steps. First, ensure your florets are not overcrowded on the baking sheet, allowing them to roast rather than steam. Secondly, roast them until they are “al dente” – cooked through but still retaining a slight bite. Once roasted, if you’re concerned about residual heat continuing to cook them, you can quickly rinse them with cold water or even plunge them into an ice bath for a minute or two. This rapidly stops the cooking process and preserves their texture.

Can I make this Cauliflower Potato Salad ahead of time?

Yes, this salad is an excellent candidate for making ahead! In fact, many find that it tastes even better after resting for a few hours in the refrigerator. This allows all the distinct flavors from the smoky piquillo pepper dressing to thoroughly meld and deepen with the roasted cauliflower and potatoes. Simply prepare the salad as directed, chill it, and then bring it back to room temperature or gently warm it before serving, if preferred. It’s perfect for meal prep or entertaining.

Can I make this a creamy salad?

Absolutely! While this recipe features a light, oil-based dressing, it’s very easy to transform it into a creamy salad if that’s your preference. Simply stir in a few tablespoons of mayonnaise or Greek yogurt (for a healthier, tangier option) into the finished salad. Add incrementally until you reach your desired level of creaminess. This modification creates a luscious texture while still allowing the smoky piquillo flavors to shine through.

What are the best storage tips for leftovers?

Store any leftover Cauliflower Potato Salad in an airtight container in the refrigerator. It will keep well for up to 3-4 days. The flavors will continue to develop, often tasting even better the next day. If you prefer it warm, gently reheat it in the microwave or a low oven, being careful not to overcook the cauliflower and potatoes.

Explore More Delicious Cauliflower Recipes

Vegetarian

Roasted Parmesan Garlic Cauliflower

Vegetarian

Za’atar Roasted Cauliflower with Yogurt Tahini Sauce

Mediterranean

Air Fryer Cauliflower

Mediterranean

Cauliflower Tabbouleh

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4 from 4 votes

Cauliflower Potato Salad

By Julia Jolliff
This hearty Cauliflower Potato Salad features roasted cauliflower and tender potatoes, tossed in a vibrant smoky piquillo pepper sauce and finished with crunchy almonds. It’s a delicious and versatile side dish perfect for any occasion.
Cauliflower Potato Salad with logo
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Prep: 15 minutes
Cook: 35 minutes
Total: 50 minutes
Servings: 6

Ingredients 

For the roasted cauliflower and potatoes:

  • 1 head cauliflower, rinsed and cut into bite-sized florets
  • 1 pound russet potatoes, cubed into large, uniform chunks
  • 3 tablespoons regular olive oil
  • Salt to taste
  • Pepper freshly ground

For the smoky piquillo pepper sauce:

  • 1/2 cup piquillo peppers, chopped {or substitute roasted red peppers, chopped}
  • 1/4 cup fresh parsley, stems and leaves chopped {flat-leaf parsley recommended, but curly works too}
  • 1/4 cup almonds, chopped
  • 1 tablespoon sherry vinegar
  • 3/4 teaspoon smoked paprika
  • 4 garlic cloves, finely minced
  • 3 tablespoons extra virgin olive oil

Instructions 

  • Preheat the oven to 475 degrees F (245°C). Wash and thoroughly dry all produce. Core the cauliflower and chop it into uniform, bite-sized florets, placing them into a large mixing bowl. Cube the potatoes into large, even chunks and add them to the cauliflower.
  • Drizzle regular olive oil over the cauliflower and potatoes, then sprinkle generously with salt and pepper. Toss well to ensure even coating. Spread the seasoned vegetables evenly across two large cookie sheets in a single layer to avoid overcrowding. Roast for approximately 35 minutes, tossing them gently halfway through, until the cauliflower and potatoes are tender and lightly caramelized.
  • While the cauliflower and potatoes are roasting, prepare the smoky piquillo pepper sauce. In a medium mixing bowl, combine the chopped piquillo peppers, fresh parsley, chopped almonds, sherry vinegar, smoked paprika, and minced garlic. Mix these ingredients thoroughly. Slowly drizzle in the extra virgin olive oil while whisking continuously until the mixture forms a smooth, paste-like sauce. Season the sauce with salt and pepper to taste.
  • Once roasted, remove the tender cauliflower and potatoes from the oven and transfer them back into the large mixing bowl. Pour the prepared piquillo pepper sauce over the warm vegetables and gently toss until everything is thoroughly coated.
  • Serve this delicious Cauliflower Potato Salad immediately, either on its own or over a bed of fresh arugula for an added peppery note. Garnish with a sprinkle of additional fresh parsley if desired for extra freshness and visual appeal. Enjoy!

Nutrition

Calories: 254kcal, Carbohydrates: 22g, Protein: 5g, Fat: 17g, Saturated Fat: 2g, Polyunsaturated Fat: 2g, Monounsaturated Fat: 12g, Trans Fat: 0.002g, Sodium: 89mg, Potassium: 674mg, Fiber: 4g, Sugar: 3g, Vitamin A: 532IU, Vitamin C: 66mg, Calcium: 55mg, Iron: 2mg

Nutrition information is automatically calculated, so should only be used as an approximation.

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