Make-Ahead Brussels Sprout Salad with Pomegranate

This shaved Brussels Sprouts Salad with Pomegranate is my go-to when I want something that looks special but requires no last-minute fuss. Tart pomegranate arils, toasted pecans, and creamy goat cheese are tossed in a maple-Dijon vinaigrette. Because the sprouts are shaved and briefly marinated, they keep a pleasant crunch even when made ahead.

Shaved Brussels sprouts salad with pomegranate arils, pecans, and goat cheese in a serving bowl

If you’ve had a shredded Brussels sprouts salad turn limp by the time it reached the table, that’s a common problem with many recipes. They either skip marinating, leaving the sprouts tough, or they dress the greens too far in advance so everything goes soggy. This one works differently: you toss the shaved sprouts with most of the dressing and let them rest for 10–15 minutes before adding the rest of the ingredients. That short pause softens the edges while the centers remain crisp. The result is glossy, tender-at-the-edges sprouts with a satisfying bite — and that’s the sign it’s ready.

I make this salad year-round, not only at holidays. It comes together quickly, travels well to potlucks, and can sit on a buffet for an hour without needing attention. If you want a fall or holiday side that doesn’t demand last-minute babysitting, this is it.

Why This Salad Works

Julia, author of A Cedar Spoon.

Make-ahead friendly: The sprouts marinate in the vinaigrette first, so they soften enough without going soggy.
No special tools required: A sharp knife does the job as well as a mandoline; pre-shredded sprouts work, too.
Travel-friendly: Sturdy raw sprouts hold up in a container for potlucks or holiday dinners without wilting.

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Recipe Ingredients

Brussels Sprouts Salad recipe ingredients

Full ingredient amounts are listed in the recipe card below. Here’s what each ingredient contributes to the salad and easy swaps if you need them.

  • Brussels sprouts: The salad base. Shave them thin enough that light passes through so the dressing softens them evenly. Pre-shredded bags are a good shortcut.
  • Pomegranate arils: Provide bright tart-sweet bursts and festive color. If you can’t find fresh arils, dried cranberries are a reasonable substitute.
  • Pecans: Toasted for warmth and crunch. Walnuts, pistachios, or almonds also work well.
  • Goat cheese: Adds creamy tang that balances maple and pomegranate. If you prefer something firmer, shaved Parmesan or crumbled feta will work.
  • Maple-Dijon vinaigrette: Olive oil, apple cider vinegar, maple syrup, Dijon mustard, and minced shallot. The maple mellows the vinegar; the Dijon stabilizes the emulsion; the shallot softens in the dressing for subtle allium flavor.

Ways to Modify This Brussels Sprout Salad

  • No pomegranate: Use dried cranberries in the same amount for a similar sweet-tart contrast.
  • Different cheese: Shaved Parmesan or crumbled feta both stand in nicely for goat cheese.
  • Different nut: Walnuts, pistachios, or sliced almonds are good alternatives — toast them the same way.
  • Add protein: Shredded rotisserie chicken or crispy chickpeas make the salad a fuller meal.
  • Add greens: Fold in chopped kale or spinach to increase volume and variety.
  • Warm option: Toss sprouts with a little olive oil and roast at 400°F for 15–20 minutes for a softer, warm salad.
Shaved Brussels sprouts salad with pomegranate, pecans, and goat cheese on a table with scattered pomegranate arils

How to Shave Brussels Sprouts Without a Mandoline

You have three easy options and none require special equipment:

  • Food processor: Fit a slicing disc and process for the fastest result.
  • Sharp knife: Trim the stem, remove loose leaves, and thinly slice each sprout crosswise. It takes a bit longer but gives control.
  • Store-bought: Many stores sell pre-shredded Brussels sprouts in the produce section — a convenient shortcut.

Always trim the stem and discard any damaged outer leaves; they can be bitter and tough.

How to Make This Salad

Shaved Brussels Sprouts on a cutting board

Step 1: Shave the Brussels sprouts. Trim stems, remove any damaged outer leaves, and slice the sprouts thinly using your chosen method. Transfer them to a large bowl.

Dressing for brussels sprout salad

Step 2: Whisk the vinaigrette. Combine olive oil, apple cider vinegar, maple syrup, Dijon mustard, minced shallot, salt, and pepper in a jar or bowl. Whisk or shake until the dressing is emulsified and cohesive.

Dressing mixed with brussels sprouts in a bowl

Step 3: Toss and let it sit. Pour about three-quarters of the vinaigrette over the shaved sprouts and toss to coat. Let the mixture rest 10–15 minutes so the dressing softens the sprouts.

Shaved Brussels Sprout Salad with Pomegranate Seeds

Step 4: Add arils and pecans. Gently fold in the pomegranate arils and toasted pecans so the seeds stay intact. Add more vinaigrette if the salad looks dry.

Crumbled goat cheese being sprinkled over Brussels sprouts salad

Step 5: Finish with goat cheese. Crumble goat cheese over the top and toss gently once or twice to distribute without fully breaking it down. Taste and adjust salt and pepper to your preference.

The One Trick That Makes This Vinaigrette Taste Better

Raw shallot can be sharp and assertive. Letting minced shallot sit in the vinegar and maple syrup for a few minutes mellows its bite and brings a faint sweetness and depth to the dressing. That short rest creates a balanced vinaigrette instead of one with a pronounced raw-allium edge. Give it at least five minutes before using.

Brussels Sprout Salad in a white bowl with a wooden spoon

Make-Ahead and Storage Tips

  • Shave ahead: Slice Brussels sprouts up to 2 days in advance and keep them airtight in the refrigerator.
  • Dressing ahead: Store the vinaigrette separately in the fridge for up to a week. Shake or whisk before using since it may separate.
  • Assemble near serving: For the best texture, dress the sprouts within a few hours of serving. If prepping for a party, complete the marinating step that morning and add arils, nuts, and cheese right before serving.
  • Leftovers: Keep dressed salad in an airtight container for up to 2 days. The sprouts will continue to soften and the nuts will lose some crunch, so it’s best on day one.

What to Serve It With

This salad pairs beautifully with richer mains because the tart pomegranate and tangy goat cheese cut through heavier flavors. Serve alongside roasted or braised meats, sheet-pan chicken, or a classic pot roast for a balanced holiday plate or weeknight dinner.

Recipe FAQ

Will this salad get soggy if I make it ahead?

Not if you follow the make-ahead guidance: dress the sprouts with most of the vinaigrette and let them rest, but add the pomegranate arils, pecans, and cheese closer to serving time.

Do I need a mandoline to shave Brussels sprouts?

No. A sharp knife works fine, or use the food processor slicing disc. Pre-shredded sprouts from the store are an easy shortcut.

Can I use frozen Brussels sprouts?

No. This salad relies on raw, fresh sprouts. Frozen sprouts contain extra moisture and won’t hold their texture when shredded and served raw.

What’s the easiest way to get pomegranate arils?

Most grocery stores sell pre-seeded pomegranate arils in the produce section, which saves the time and mess of deseeding a whole fruit.

More Brussels Sprout Recipes

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Brussels Sprout Salad with Pomegranate Seeds

By Julia Jolliff
This shaved Brussels Sprouts Salad with Pomegranate pairs tart arils, toasted pecans, and goat cheese with a maple-Dijon dressing. The sprouts stay crisp even when prepared ahead, making it ideal for potlucks and holiday meals.
Brussels Sprout Salad with Pomegranate and Maple Dressing
Prep:
20 mins
Total:
20 mins
Servings:
6

Ingredients

  • 1 pound Brussels sprouts, shaved
  • 1/3 cup pomegranate arils
  • 1/3 cup pecans, toasted and roughly chopped
  • 4 ounces goat cheese, crumbled

For the dressing:

  • 1/4 cup extra-virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons maple syrup
  • 1 1/2 teaspoons Dijon mustard
  • 1 small shallot, finely minced
  • 1/2 teaspoon kosher salt, plus more to taste
  • 1/4 teaspoon black pepper

Instructions

  1. Trim the stem ends from the Brussels sprouts and remove any damaged outer leaves. Using a food processor with a slicing disc, a mandoline, or a sharp knife, slice the sprouts very thinly. Transfer to a large bowl.
  2. In a small bowl or jar, combine olive oil, apple cider vinegar, maple syrup, Dijon mustard, shallot, salt, and black pepper. Whisk or shake until well combined.
  3. Pour about three-quarters of the vinaigrette over the shaved Brussels sprouts and toss thoroughly to coat. Let stand 10–15 minutes so the dressing softens the sprouts.
  4. Add pomegranate arils and toasted pecans and toss gently. Add more vinaigrette if needed.
  5. Crumble the goat cheese over the salad and toss gently once or twice to combine. Taste and season with additional salt and pepper if desired.

Notes

  • To toast pecans: heat them in a dry skillet over medium heat for 3–5 minutes, stirring frequently, until they deepen in color and smell toasty.
  • Shave Brussels sprouts up to 2 days ahead and store airtight in the refrigerator. The vinaigrette keeps separately in the fridge for up to a week—whisk or shake before using.
  • No pomegranate? Use dried cranberries. Swap goat cheese for shaved Parmesan if you prefer.
  • Store leftover dressed salad in an airtight container for up to 2 days. Note that the sprouts will soften over time and the nuts will lose some crunch.

Nutrition

Serving: 1 • Calories: 231 kcal • Carbohydrates: 15 g • Protein: 7 g • Fat: 17 g • Saturated Fat: 4 g • Fiber: 4 g • Sugar: 8 g

Nutrition information is an approximation.